Get Outside For Good Mental Health!

In today’s video I am chatting to Mike Dixon who has worked in Mental Health and extols the benefits of getting outside, meeting people and taking up hobbies.

In this modern life with the heavy workload and pressures that many working people find themselves, as well as the fast paced life styles many other often have, our mental health is taking a bashing.

Mike explains how to improve your mental health in very easy, simple ways.

My videos are funded by people like you. If you enjoy them, please help me make more:

Visit to become a patron.

Or make a one off donation

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.