Cogitations: A Chat About Sleep as I walk Over The South Downs

The landscape may be familiar. I walked this route before during the first ‘lock down’ in April 2020, but this time there is a twist. I find walking very good for thinking subjects through. Today I am meditating on sleep; its importance, and whether we are getting enough.
Related video: The Sompting Treacle Mines: https://www.youtube.com/watch?v=eXooXUHT7K8&t=3s


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